Ditch the guesswork. Discover your unique archetype and get a plan that actually works.
Ready to Flip the Script on Perimenopause?
Let me get right to the point. Perimenopause isn't some magical phase where you're just supposed to "embrace the change." If your body is throwing you curveballs, you're not alone—I've been there. The hot flashes, the brain fog, the exhaustion? I get it. But guess what? You don't have to accept that as your new reality.
Perimenopause isn't a sentence—it's a challenge, and you can handle it.
But first, let's find out what's really going on inside your body.
Forget the generic advice that's never worked for you. This is YOUR blueprint, and it's not like everyone else's. Your body is its own beast, and you deserve a plan that works for you, not against you.
Perimenopause isn't a one-size-fits-all experience, and your body doesn't need a generic solution. You're not just getting another quiz and some vague advice. You're getting a personalized plan that actually puts you back in control. Here's how we're making it happen:

Find Your Archetype
Take the quiz and find out which hormonal chaos is affecting your body. Whether you're dealing with Estrogen Excess, Cortisol Cravings, or one of the other patterns, we'll pinpoint it for you.

Get Your Game Plan
No more guessing games! Once we know your archetype, I'll provide you with real, actionable strategies—nutrition, exercise, and stress tips that are tailored to your specific needs.

Own the Conversation
You're in charge now. You'll be armed with real knowledge, so you can finally speak to your doctor with confidence. No more nodding along to the generic advice that gets you nowhere.
If you've been navigating perimenopause with no clear direction, it's time for a shift. These signs may be telling you that it's time to stop guessing and start taking control:

Hot Flashes & Night Sweats
If your body is turning up the heat without warning, and you're waking up drenched, it's not just a phase. It's a sign your hormones are out of sync, and your body's screaming for balance.

Endless Fatigue
If you feel like you've been running on empty for what seems like forever, it's not just "getting older"—it's your body telling you that your energy systems are struggling to keep up.

Brain Fog
If your mind is clouded, and you can't seem to remember basic things, it's not a lack of sleep—it's your hormones playing tricks on you. It's time to hit the reset button.

Mood Swings
If you're swinging between emotions faster than a rollercoaster ride, it's not just "stress." It's your hormonal shifts causing chaos, leaving you feeling overwhelmed and out of control.

Trouble Sleeping
If you can't get a good night's sleep without waking up multiple times, or you're waking up in the middle of the night wide awake, your hormones may be disrupting your natural rhythms.

Uncontrollable Cravings
If you're craving food at all hours and battling weight changes, your metabolism might be out of whack, and those cravings are your body's cry for help.

Stubborn Weight Gain
If you've tried everything, but that middle weight won't budge, it's not you—it's the hormonal shifts messing with your metabolism.
Sound familiar? You're not alone. This isn't about just "embracing the change." It's time to uncover why these symptoms are hitting you and get the tailored strategies to take control. Perimenopause Unleashed will give you the knowledge and the power to stop guessing and finally take back control. Ready to find out what's really going on? Take the quiz and start reclaiming your perimenopause journey.
Here's How It Works:
You're here because you're ready to break free from the chaos of perimenopause. You want real answers, not more fluff. So here's what happens when you sign up:
Take the Quiz
We’ll help you uncover your unique hormonal archetype and identify which pattern is causing the most disruption in your life.
Get Your Results
Based on your quiz results, you’ll receive a personalized, actionable plan tailored to your specific hormonal pattern.
Get to Work
Armed with your personalized game plan, you can now stop wasting time and start implementing the exact strategies that will work for your body.
About Me
I'm Kimberly Riggins, and I've been where you are. Perimenopause hit me like a freight train, and let me tell you—I didn't buy into the "it's normal" narrative. The endless fatigue, stubborn weight gain, and mood swings? Yeah, they were real, but I wasn't going to sit back and let them run my life. I dove deep into what was actually going on with my body, and that's what led me to creating Perimenopause Unleashed.
I'm not here to sugarcoat things or tell you everything will magically get better with a few deep breaths and a cup of tea. What I will tell you is this: you don't have to settle for feeling like crap during perimenopause. Your body deserves better, and you deserve better.That's why I’m giving you the tools to understand your unique perimenopause pattern and arm you with the real strategies that actually work. No more guessing. No more generic advice. Let’s take control and flip the script on perimenopause together.
You're not here for more fluff or empty promises, and you shouldn't be paying for them either. This deep dive is about real transformation, understanding your body, and creating a plan that works for you!
Perimenopause Unleashed: Take Control, Stop the Bullshit
Just $97
Think of it as an investment in feeling like yourself again—on your terms.
I finally feel like someone gets it! The quiz helped me understand why I’ve been struggling, and the plan gave me the tools I needed to take control. I’m sleeping better, less stressed, and more energized!
This was a game-changer. The deep dive into my perimenopause archetype gave me the clarity I needed. I now know exactly what works for me—and the results speak for themselves!